Took Wed/Thurs off as the legs needed it. Got out yesterday in the afternoon sun for my long(er) run. Goal was 7 miles, ended up with 8.4 and pretty darn exhausted at the end. The watch says 8:50 average, but it felt alot faster (maybe the heat was messing with my mind). It was my "hill" route, so that might have messed with my numbers as well. Either way, it felt good after a jump in the pool to cool off :-)
Up to 45.6 miles for month thus far (best miles pace yet this year). Time to finish the month strong.
Subscribe to:
Post Comments (Atom)
1 comment:
You are doing so well...I would love to have a 8:50 average on an 8 mile run :).
Keep it up!
Post a Comment